My name is Nicola and I am a counsellor based in Farnborough, Hampshire. I hope this website will give you an idea about counselling and how I work.

People seek counselling for many different reasons. It may be that you find yourself in the middle of changes in your life that are leaving you feeling upset, angry or confused.  Perhaps you have spent a long time struggling with difficult issues.You might be experiencing anxiety, panic attacks or depression or it could be that you want to gain a better understanding of yourself. 

Whatever the reasons are, it can help to talk to a trained counsellor who is separate from your everyday life and doesn't tell you what you should or should not do.  Seeing a counsellor gives you the opportunity to express and process difficult emotions, gain a different perspective and find ways of coping with some of the things that life can throw at us.  

Before you begin counselling, I offer an initial 50 minute appointment for the reduced fee of £20.00 which gives us the opportunity to meet and talk through what counselling involves and what you may hope to achieve.  To book an appointment you can call me on 07967 017516 or email me on

Please see the contact page of this website for further details about how to find me and the cost of sessions.  This can be accessed from the menu at the top of each webpage.

For counsellors:  I am also a qualified supervisor and work with both trainee and qualified counsellors.  Please contact me for more information or to arrange a time to meet and see how we might work together.

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